Cooper Woman
Lecture Series and Fitness Training Program |
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To help women experience the freedom good health can provide, Cooper Aerobics Center at Craig Ranch is offering a women's health lecture series and a four-week Cooper Woman fitness training program.
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The lectures are free to the public.
Time: 6:30 p.m.
Location: Cooper Fitness Center at Craig Ranch
7910 Collin McKinney Parkway, McKinney 75070 Map/Directions
To reserve your seat, call 214-383-1003. Space is limited.
Cooper Woman Fitness Training Program
Designed specifically for women, the Cooper Woman fitness training program includes:
- 8 semi-private group sessions with a certified personal trainer (2 per week for 4 weeks);
sessions incorporate a variety of training from Kinesis to Aqualogix
- Individual functional fitness assessment
- One-on-one consultation with a personal trainer to determine short-term goals
Participants can choose to attend their twice-a-week classes on Mondays and Wednesdays at
1 p.m. or Tuesdays and Thursdays at 6 p.m.
Program Fee
Cooper Fitness Center at Craig Ranch members – $280
Non-members – $440
To register for the training program, call 214-383-1003.
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