Frequently Asked Questions |
|
- All Cooper Wellness Programs begin on what day?
Monday
- What are the lengths of the programs?
Four, six, or 13 days
- How many times a month are the programs offered?
Twice except in December. It is offered only once in December.
- What is the cost of each Wellness program?
- Four-day: $2,495
- Six-day: $2,995
- 13-day: $4,795
- What optional costs could participants incur if chosen?
- Cooper Guest Lodge room accommodations each night
- Cost of comprehensive physical exam
- Services/Merchandise including spa treatments and books
- What are the core courses offered during a Wellness Program?
- Fitness and exercise
- Nutrition/weight loss
- Stress management
- What other activities do participants become involved in?
- Personal training sessions
- Cooking schools
- Exercise classes
- Dining out
- Behavior modification workshops
- Where do participants eat their meals?
The Cookery, a private dining room in Cooper Guest Lodge, except for three meals when they dine out for breakfast, lunch, and dinner with a nutritionist.
- How many people usually attend each session?
Average attendance 12-20
- What is the most popular length of stay?
Six days
- What day does the physical exam take place?
Monday of each week
- What percentage of participants have a Comprehensive Physical Exam?
90 percent
- What does a participant do if he/she does not have a physical exam?
Participates in a personal fitness assessment administered by a personal trainer at Cooper Fitness Center.
- Is a physical exam at Cooper Clinic required to attend the program?
No, but highly recommended. (Please note that a man 40 and over or a woman 50 and over must have had a treadmill stress test within one year of attending Cooper Wellness Program.)
- Does Cooper Wellness Program offer corporate programs?
Yes
- Are these the same as a regular program?
Not exactly. These programs are customized and range from one-hour workshops/lectures to three-day customized Wellness Programs. Some companies/organizations split their time between strategic planning and wellness; others choose all wellness activities. The Cooper Wellness Program marketing director arranges lodging, meals, and activities, selected from more than 30 workshop options. Call 800-444-5192 for a packet of information on how we can develop a program for your group.
|
|
